Build Confidence Through Martial Arts
Training that builds confidence on and off the mat.
.webp)
Real-World Self-Defense Skills
Equip yourself and your loved ones with practical self-defense techniques for confidence in any situation.
Personal Growth and Confidence
Beyond physical fitness, we nurture mental strength, self-discipline, and the confidence to grow within a supportive community.
Programs for All Ages
From our Tiny Tigers program for ages 3-5 to adult Krav Maga and Brazilian Jiu-Jitsu, we offer specialized classes that cater to every age group and skill level.
More Than Martial Arts.
Building confidence, discipline, and real-world skills that carry beyond the mat.
.webp)
%20(1).webp)
.webp)
.webp)
.webp)
Getting Started Is Easy
A community that will keep you going
At 360 Defense Windham, it's not just about learning martial arts; it's about being part of a community.
Our unique approach focuses on personal growth, confidence-building, and real-world self-defense in a supportive, non-intimidating environment.
From kids to adults, beginners to seasoned athletes, our programs offer a personalized pathway to becoming stronger, both physically and mentally.
Conveniently located on Boston Post Road, surrounded by local favorites like Bagel One and Rose Brothers Auto.
351 Boston Post Rd, North Windham, CT 06256, USA
North Windham
Select one of our locations
Questions? We have the answers!
What kind of martial arts or self-defense do you teach?
We specialize in Krav Maga, Kickboxing, and Brazilian Jiu-Jitsu, offering real-world self-defense skills.
What should I wear or bring to class?
Wear comfortable athletic clothing and bring a water bottle. Equipment for the trial class is provided.
Are there classes for different age groups?
Yes, we have classes specifically designed for different age groups, including kids, teens, and adults.
Is it safe, especially for kids or anyone with previous injuries?
Safety is our top priority. Our instructors are trained to ensure a safe learning environment for everyone.
What makes 360 Defense different from other martial arts schools?
Our community-oriented approach, focus on real-world skills, and supportive environment set us apart.
How much does it cost, and are trial classes available?
We offer various membership options and yes, you can start with a free trial class to see what fits you best.
Can I progress to more advanced classes?
Absolutely! We encourage progression and offer classes to suit all levels of experience and ability.
Do I or my child need prior experience or a certain fitness level?
No prior experience is necessary. We welcome all fitness levels and tailor the training to each individual.
How often should I attend classes for the best results?
Consistency is key. We recommend attending classes 2-3 times a week for optimal progress.
What benefits will I see from attending 360 Defense?
You'll gain not just physical strength and self-defense skills, but also confidence, discipline, and a sense of community.